"Women are often embarrassed or afraid to admit to their partner if he rarely gets an orgasm. In fact, not infrequently, they are too embarrassed to consult a doctor," said Dr. Alyssa Dweck, a gynecologist in New York and assistant clinical professor at Mount Sinai School of Medicine.
According to Dweck, a woman's inability to orgasm can be caused by various factors. One of them is a matter of the heart that causes blood flow leading to the vulva or clitoris, is reduced. However this is a rare case. Other factors are more likely to occur that prevent orgasm in women are:
1. Hormonal disorders
Hormonal disorders can be caused by birth control pills. "Ovulation-preventing pills may alter levels of estrogen, progesterone, and testosterone in your body," said Dweck.
This can affect libido or your ability to orgasm. Talk to your gynecologist about this to find alternative methods of birth control that is more appropriate.
Additionally, perimenopause, or the period leading up to menopause, can also cause hormonal shifts.
2. You do not get enough clitoral stimulation.
The clitoris is the real star of women's ability to achieve orgasm. "Approximately 70 percent of women orgasm through clitoral stimulation rather than because of the penetration of the penis into the vagina," says Dweck
To overcome this, Dweck advise you to try different positions that can provide extra stimulus, for example woman on top. Or you can ask the partner to help provide stimulation during foreplay until you reach orgasm after orgasm or almost immediately followed by the penetration.
3. Too much stimulation of the clitoris.
On the other hand, sometimes the most sensitive areas, it only needs a little stimulation. This is not surprising because, as Dweck notes, the clitoris has 8,000 nerve endings!
"There is a group of women who can not orgasm, because too much stimulation of the clitoris," says Dweck.
If this happens to you, Dweck recommends that you reduce rangsanganya partner at the time of warming and reduce the pressure when intimate relations take place.
4. You suffer from anxiety or depression.
Altogether there is nothing wrong with this. Everyone could experience it. One of the side effects of anxiety is the difficulty reaching orgasm, especially if you are taking medication.
"Chemical drugs neurotransmitters such as serotonin, dopamine, and norepinephrine can affect sexual response and orgasm," says Dweck.
Try talking to your doctor about treatment that does not cause side effects sexual disorder. Most importantly, try not to feel embarrassed to discuss this with your doctor.
"Women should be able to enjoy sex and ask questions without feeling embarrassed," says Dweck.
5. Your Mind "wandering" to another place
"For women, a lot of sexual response starts from the brain," says Dweck.
Fortunately, the fix for this is not difficult. Focus on the pleasure given by the couple. Just like when you taste the food to see what seasoning is in a dish, the adaptation of such techniques when having sex with a partner will help you feel the pleasure that was supposed to feel in a romantic relationship.
No comments:
Post a Comment